Pandemic Action International

pandemicaction@outlook.com

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Personal Measures - Steps to protect yourself

-Wear a well fitting mask in all settings

-Wear a strong mask / FFP / N95 or higher in high risk settings, in winter, travelling, events or crowded places

-Get up to date shots

-Get tested

-Isolate for 2 weeks after testing positive (you may come out after 1 week if you test negative)

-Always stay home when sick 

-Wash your hands often

-Clean all areas well

-Open windows to let fresh air circulate

-Screen before meeting anyone

-Wear safety glasses

-Wear gloves

-Keep gatherings small

-Wait at least two weeks between attending an event or gathering

-Stay local

-If you travel, stay home for two weeks after

-Shop local

-Shop online

-Discard packaging

-Allow items to air out or wash

-Arange for contactless delivery

-Shop only in stores with safety measures

-Exercise in nature or at home

-Watch movies at home

-Attend events from home

-Visit museums from home

-Take part in virtual appointments & meetings

-Work from home

-Homeschool or take part in virtual learning / courses